zen Archives -

Jul 22 2015

Fortress Of Zen – 30 Day Challenge – Day 22

I used to let a lot of things bother me, and I mean a lot of things. In recent times however I’ve come to realize that it takes more effort to get upset over something than it does to just let it go. And, like the song in Disney’s Frozen, I have learned to let […]

Jul 5 2015

Changing The Way You Think – 30 Day Challenge – Day 5

30 Day Challenge Random 30 day challenge changing the way you think positivity stress zen

It’s very easy to take a pessimistic stance on the world with every hurdle that is placed in front of us on a daily basis. Traffic jams, train delays, sick co-workers that come into the office and just general schedule constraints. To quote Eleanor Roosevelt: “life is what you make of it, always has been, […]

Tag Archives: "zen"

Fortress Of Zen – 30 Day Challenge – Day 22

Changing The Way You Think – 30 Day Challenge – Day 5